Personal Trainer - Tennis Specialist
Reston, VA

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Life Time
Reston, VA
United States

Job Description

General Summary

Member of the Personal Training Team which is responsible for providing various personal training services that offer members programs to maximize workout efficiency, improve fitness, increase stamina, enjoy their fitness experience and improve overall sense of well being. Schedule and complete record keeping according to standard operating procedures.

Major Duties and Responsibilities

Member Experience
  • Develop safe, professional, exciting and comprehensive personal training programs to ensure clients are satisfied with their workout program and remain motivated to attain their personal fitness goals
  • Monitor and instruct clients during personal training sessions on the safe and effective use of cardiovascular, flexibility and strength training equipment
  • Educate members on current health and fitness issues and trends
  • Conduct fitness consultations for new clients including pre-participation screening, Medical History, Lifestyle questionnaire, and goal setting to assess and recommend personal training programs
  • Deliver personal training programs based on referring physician's instructions as required
  • Refer members to appropriate personal trainer level based on needs, when necessary
  • Complete and maintain accurate and current client files
  • Fulfill Member Service requirement, up to 25 hours per week duties may include the following:
  • Fitness Assessments & Equipment Orientations
  • Service Desk
  • Facilitate Seminars
  • Fitness Equipment Cleaning

Responsibilities of All Positions
  • Support and articulate the Life Time Fitness mission statement
  • Maintain a Healthy Way of Life
  • Adhere to company policies and procedures
  • Ensure cleanliness of the club using all 5 senses: Sight to ensure club is neat and orderly
  • Sound to ensure music/sound levels are appropriate
  • Touch to ensure floors, countertops, etc are clean and dry
  • Taste to ensure food & beverages in the cafe are up-to-standards
  • Smell to ensure the club is fresh and odor free


  • High School diploma or GED
  • Four-year degree in kinesiology, sports medicine, or other related field preferred

  • One-year personal training experience
  • Program design experience

Licenses / Certifications / Registrations:
  • Level I Personal Trainer
  • Certified Personal Trainer (Minimum of One Certification)
  • American Council on Exercise (ACE)
  • National Academy of Sports Medicine (NASM)
  • Cooper Personal Fitness Specialist (Cooper PFS)
  • Lifetime Fitness Education
  • Master Your Metabolism (Training received during first week)
  • CPR/AED certification

Knowledge, Skills, Abilities and Other Characteristics
  • Ability to build relationship with members
  • Excellent customer service and promotional skills; energetic, enthusiastic and motivational
  • Ability to resolve conflicts in a professional, tactful manner
  • Excellent interpersonal skills
  • Extensive knowledge of fitness, cardiovascular training, nutrition and program design
  • Knowledge of safe exercise techniques, and potential injuries and ability to handle emergencies
  • Demonstrate exercises and adjust machine weights, free weights, and cardiovascular equipment
  • Ability to multi-task and learn quickly
  • Excellent time management and organizational skills
  • Ability to operate a computer and office software, Microsoft Word and Excel
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