Indoor Cycling Instructor
Montgomery, TX

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Montgomery, TX 77356
United States

Exercise / Fitness
Manages Others
Experience Required
Degree Required
Employment Type
Work Schedule
Part Time
Job Description
We are seeking an energetic and professional individual with experience in group fitness instruction who is also a reliable team player who will motivate and educate residents while promoting a healthy lifestyle and well-being. Must have open availability for daytime and evenings.

Job Description:

  • Develop positive relationships with class participants through motivational instruction and education.
  • Prepare and lead a fun, and effective rhythm-based indoor cycling classes.
  • Leads, instructs, and motivates participants in group cycling classes.
  • Create a welcome environment for all participants of every fitness level.
  • Teach scheduled classes, beginning and ending on time; provides adequate warm-up, exercises, stretching, and cool down, or teaches to a specific format.
  • Monitor and connect to participants during class by leading them in form, technique, modifications, breathing cues and encouraging them to listen to their bodies and meet where they can.
  • Assist class participants with correcting form, providing alternative moves when needed, and helping participants remain motivated to attain their personal goals.
  • Clean and organize the group fitness space before and after each class.
  • Maintain a record of classes taught or subbed, including attendance numbers.
  • As needed, secure substitute instructors to cover regularly scheduled classes or classes agreed to sub.
  • Represent the Fitness Center in a professional manner, greeting residents as they enter and leave class and encouraging new residents to join.
  • Maintain all current and correct certifications.


  • Knowledge Indoor cycling and subsequent practices, principles, teaching methods, and physiological responses.
  • Indoor cycling education (Stages, Les Mills, Schwinn, or related).
  • Possess strong interpersonal and communication skills.
  • Knowledge of safe exercise technique and principles, general understanding of human anatomy and kinesiology.
  • Knowledge of group fitness teaching strategies, the incorporation of music, tempo, and cuing technique.
  • Ability to effectively demonstrate skills being taught to participants and modify movements to all fitness levels.
  • Ability to be self-sufficient in handling job responsibilities
  • Ability to maintain regular attendance and be punctual
  • Must be a team player and possess a positive attitude.
  • Current Cardiopulmonary Resuscitation (CPR) and Automated External Defibrillator (AED) certification.
  • Certified Personal Training Certificate or Group Fitness Instructor Certification.
  • [Preferred] 1-2+ years prior experience
  • [Recommended] Current indoor cycling-specific certification(s).
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